over the hump

thursday

Looks like I’m over the hump, a good 8 miler this afternoon.  I might’ve had a 24 hour bug of some sort the past day or two in addition to the effects of the mileage.  Just didn’t feel right and today, I felt better, normal.  You can often tell in your runs.

Would have liked to do a speed workout, but decided to take it easy and ease up for the weekend where probably on Saturday will have a hard run, either with the Saturday group or by myself.  But won’t be a total rest, as planning to do at least 10 tomorrow, may be more depending how much the body has bounced back.

And tomorrow is spring.

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