A 12 mile recovery run after yesterday’s 19. Much of the body felt good. The quads were a little tight, mostly in the latter miles of today’s run. There was not much to do today except to enjoy a carefree mid distance run. The temps in the upper 30’s made it pleasant, but it started to snow/rain mix during. I guess I’d be considered ‘old school’, but it certainly is nice to have all-weather gear on days like this. Less than twenty years ago, we’d still be running in either a heavy soaking sweatshirt or a non-breathing nylon jacket…but then we didn’t know that was uncomfortable.