terrific streak

friday

This off-season streak of terrific runs continued today with a 10 miler around the park on the golf course and trails.  It was somewhat warmer than it had been the past week, so less layers meant lighter strides on grassy and dirt surfaces.  I going to try to stay on grass and trails more consistently the rest of the year, thinking ahead to this fall’s cross country races and getting the body accustomed to running on xc terrain.  I had forgotten how different it is to race on trails.  This is what I used to do almost unconsciously in high school and college – run on grass and trails the majority of the time, and the roads were an afterthought…

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