keepin’ on


Another smooth 8 miler in the park, on another balmy sunny day in the 50’s.  That must be a streak of 3 days of great running.  It ends tomorrow – as far as the weather goes – as a cold front moves in for who knows how long.  But I’m in a rhythm these days of fun runs and would like to keep it going.  Still haven’t done a hard workout in a couple of weeks – this is the off-season after all – and I think that’s adding to this feeling of consistency, like being in the zone in a long race.  Don’t want to break that up right now with any ‘surges’ or ‘moves.’  Let’s just keep this thing going and enjoy it.



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