the best race award

monday

Legs sore from yesterday’s hilly XC race, went out for an easy 7 mile recovery run on a windy balmy 60 degree day.  The race will be count as a hard day, and will do a couple of more days of easy running before Thursdays turkey trot.  While these XC races haven’t gone as well as I’d have liked, they will help in preparing for Thursday.  A bonus from yesterday’s race was a nice bottle of red wine from one of the Finger Lakes wineries for placing in the age group.  Just in time for Thanksgiving.

 

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