old friends


16 miles around downtown Buffalo and through the park.  Longest single run in many weeks.  No trails today, as this was a long run to get ready for the Oct 12 Half.  Now I remember how time consuming marathon training is.  This was about an hour more than my normal run these days.

16 miles also got me about 16 blisters in these fairly news shoes.  Some old marathon blisters – underneath the forefeet – also returned, ‘where have you been old friend?’ they asked.  Hadn’t missed them much, but nice to recall some good marathon training days.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s