some mindless wandering


It was like a sauna during most of the day, so waited until dusk, until it had cooled down a bit, to run, and it paid off.  Tired from the past week of workouts and added mileage, the cooler evening temps made it more bearable.  11 miles around the park and almost exclusively on grassy surfaces to give the legs and joints a break.

There was something very different about this week…oh yeah, no race!  No races until next saturday the 13th.  A pleasant break.  It’s been such a routine the past month of at least a race a week, almost lost as to what to do…well, actually it was nice to relax and just run.  Tired and sore, but not having to anticipate a weekend race was nice.  To simply let it go and do some mindless wandering around the park…



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