7 relaxed miles around the park on a gorgeous Sunday afternoon.  Had planned on a speed workout, but didn’t feel quite up to it, so moved it to tomorrow morning.  Must get it in then to have adequate recovery for Thursday’s road mile.

Then continued to celebrate my birthday with a dinner out with my son.  He’s 16 now, and he’s at that stage now where we can have a ‘peer to peer’ conversation.  I miss his infant stage, his toddler cuteness, and his grade school days, but as parents know, each stage of a child’s life has its own rewards.  Now I get to hang out with a burger and a good conversation with a cool person.  It’s been a great 48th so far.  Life is grand.


2 thoughts on “happiness

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