A solid 9 miler around the park and on hilly trails. Felt pretty loose and relaxed with little effect from Wednesday’s track 5k. Now I’ll have to switch hats and be a ‘miler’ for the next week, until Thursday’s Mueller Mile, a road mile race put on by a local running club. A wonderful event, fun and well organized, it’s a mile I can look forward to, with one square lap and only 4 turns. If i’m going to be ‘sprinting’ for a mile, I’d like to have as few turns as possible.
But for now, it’s time to enjoy the weekend, happy weekend everyone!