race week


Slept in a little this morning then spent the day with my son, found a great new deli in the neighborhood, a great menu, looks like a keeper.  Ran in the evening, in the upper 50’s, with a slight breeze and light showers.  10 relaxing miles, loosening up the muscles after yesterday’s 17.  Felt really good.  A great start to race week, leading up to the Buffalo half marathon on Sunday.  Really looking forward to this one after an eventful month.


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